Thrive Counseling Services


At Thrive Counseling, we believe that to give our clients the best service possible, its important to specialize. We feel that by limiting our focus, we can provide a superior level of care to individuals struggling with difficult and complex issues.




(205) 607-7630 • (205) 607-7632


1034 23rd Street South
Birmingham, AL 35205

(205) 607-7630 • (205) 607-7632


Jeff Harrolle

Licensed Professional Counselor

I believe that when people are suffering, they deserve someone that not only genuinely cares but also has the knowledge and experience to really understand their struggle. I feel that its far better to focus on a few areas you are really passionate about and really develop deep understanding in those areas than to try and know a little about everything. I am experienced with a wide range of issues which impact daily living but specialize in those related to Trauma, Eating Disorders. Borderline Personality Disorder, and Substance Abuse.

My approach to therapy is based on the needs of the individual and the challenges they are facing. I primarily practice REBT (Rational Emotive Behavioral Therapy) for general counseling issues. For Trauma and PTSD, I favor EMDR (Eye Movement Desensitization and Reprocessing) but sometimes find NET (Narrative Exposure Therapy) to be helpful. When dealing with Borderline Personality Disorder, DBT ( Dialectical Behavior Therapy) and DBT Skills Training have been shown be very effective and they are also often a good fit for those struggling with Eating Disorders. 


Call to set up a no charge, no obligation, consultation

(205) 607-7630


Ashley (Crop).JPG


Associate Licensed Counselor

I believe that therapy should always be a safe and secure experience where we can explore your are struggling and find real answers. I strive to provide a comfortable environment where you can always expect understanding and compassion but also honesty and a solutions based approach to helping you meet your goals. My focus is on helping adolescents and adults who are affected by Eating Disorders, Trauma, Substance Abuse and Mood Disorders. 

I am passionate about what I do and enjoy working with clients that are motivated to do the work necessary to improve their lives. I do my best to make sure finances are not an issue and will try to find a way to work with anyone who is willing to put in the effort to help themselves.

Call to set up a no charge, no obligation, consultation

(205) 607-7632