Birmingham
Jessica Schmidt
Licensed Independent Clinical Social Worker
I believe that counseling helps us to create wellness and peace within ourselves no matter our circumstances. I feel the therapeutic relationship should provide you with confidence and inner strength to face life’s challenges. My goal is to help you gain understanding of yourself and the struggles you face in order for us to improve your quality of life.
I have years of experience in working with many populations and am skilled in working with individuals who are experiencing mental illness, addiction, trauma, low self esteem, depression, anxiety, grief, life transition, etc. My desire is to provide a space for nonjudgmental transparency and guidance in helping you work through any issues you may be facing.
Jessica CAN BE REACHED
DIRECTLY AT
(205) 265-8176
McKenzie Gurkin
Licensed Professional Counselor
I believe everyone deserves a strong and therapeutic relationship with a professional who truly cares. Life can be tough to navigate and sometimes we could use extra help in dealing with many of life’s stressors. We all have innate greatness and the ability to tackle even the hardest of obstacles. Often, we need guidance uncovering our own personal strengths.
Whether you suffer from anxiety, depression, low self-esteem, trauma, or any other difficult life transitions, I am here to help. I have therapeutic experience working with adults, adolescents, children, and families in both a group and individualized setting. My priority is to help you uncover the best version of yourself while building a safe, trusting environment.
McKenzie can be reached
directly at
(205) 222-5564
bECCA PAUL
Licensed Professional Counselor
I believe that counseling is a powerful tool that should be accessible to everyone. Clients often come to me feeling overwhelmed with life, stuck in their emotions, and like they don't like themselves. In today's world, we are used to constantly being on the go and we forget to slow down and take care of our own selves. If you are looking for a place to do that, I can provide that space for you. After working with me, clients report more self-compassion, stronger boundaries, and increased mindfulness of their emotions and how to cope with them.
My approach is grounded in a client-centered philosophy, focusing on creating a space where clients feel heard and valued. I use a variety of evidence based techniques in order to best serve each clients' unique needs. We will find what works for you and your needs.
becca CAN BE REACHED
DIRECTLY AT
(205) 201-1517
Hoover
kELLIE MURPHY
Licensed Independent Clinical Social Worker
I believe in the importance of creating a safe, non-judgmental space where clients can openly discuss the challenges and struggles affecting their lives. With dedication, I strive to support individuals as they navigate life's obstacles, empowering them to achieve their personal goals.
As a Licensed Master Social Worker (LMSW), I bring years of experience working with diverse families and individuals. My practice focuses on helping adolescents and adults address various issues, including life stressors, relationship difficulties, substance abuse, trauma, anxiety, and depression. Informed by EMDR and trained in CBT, I employ techniques such as EMDR, CBT, and DBT to guide clients towards self-discovery and growth, assisting them in becoming the best versions of themselves.
Kellie can be reached
directly at
205-291-8304
Laila Sai'd
Licensed Independent Clinical Social Worker
I believe every person has the ability to learn and grow when given the right setting, assistance, and tools. Life likes throwing curve balls at every opportunity it gets and sometimes, through no fault of your own, it feels like you just can’t get ahead. I strive to create that environment with my clients; allowing them a safe judgment free space to navigate life’s challenges and achieve their goals.
Throughout my career I have helped clients navigate a wide variety of life’s challenges including anxiety, depression, grief, and significant lifestyle changes. I also have extensive experience with chronic and end-stage illnesses. Utilizing evidence-based practices like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Brief Solution Focused Therapy, and Acceptance and Commitment Therapy (ACT), clients are able to overcome their current obstacles and be better prepared for the next curve ball life throws their way.
Laila can be reached
directly at
(205) 201-1869
Vestvia
Taylor gilmore
Licensed Professional Counselor
I believe that every individual has the capacity for personal growth and fulfillment. It is my job to help clients navigate through any barriers that are hindering them from living life at their fullest potential. As a therapist who values trust, my goal is to provide a safe and supportive environment to explore all thoughts, feelings and experiences without fear of judgment or shame. I encourage every person to bring their genuine self, as I am human too and can understand the difficulties this life may present with.
I have experience helping clients with eating disorders, addiction, anxiety, depression, trauma, life transitions, etc. My goal is to collaborate with each client to identify specific modalities that appropriately address unique needs, goals and values. I look forward to providing what is needed to help each client navigate change and find a sense of peace and purpose within their own lives.
taylor can be reached
directly at
(205) 206-9425
Amanda johnston
Licensed Professional Counselor
I believe a client’s life is a journey toward the best version of self. That journey is filled with many unexpected moments, allowing a client to take a deeper look into why they make certain choices. My approach combines Cognitive Behavioral Therapy (CBT) and Reality Therapy (RT). With my clients, we look at the connection between their thoughts, feelings, and actions in past situations, while helping them reach their desired goals through positive, healthy choices. It may seem daunting, but I am here to listen and support my clients through the process.
My twenty-plus years of experience have afforded me opportunities to work with clients of all ages and needs in individual, family, and group settings. These opportunities include community mental health, school counseling, and child welfare. My passion, however, has been with clients struggling to find themselves, make sense of the world around them, and create healthy relationships with others. I look forward to taking this journey with you!
Amanda can be reached
directly at
(205)235-1583
ben culverhouse
Licensed Professional Counselor
I believe that change is hard, and therapy is an endeavor that takes courage, but it is also an opportunity for healing, growth, and moving forward. For those who have never been, therapy can appear intimidating, but it is really just a process of identifying areas to work on, developing some goals, and then working toward those goals. It is awesome getting to work with people who are ready to start that process of change and experience the mental, emotional, spiritual, and relational growth that happens as a result. Some of the areas that I’ve worked with clients on are anxiety, depression, trauma, couples and premarital, borderline personality, and interpersonal issues.
ben can be reached
directly at
(205) 240-3602
Kathleen Peerson
Licensed Professional Counselor
I believe that we as individuals experience many challenges in life. The therapeutic relationship can provide essential support to navigate these challenges, and provide a fresh perspective when needed. My goal as a therapist is to provide a comfortable, safe space to allow my clients to process thoughts and feelings and establish coping tools to help them to improve their quality of life.
I am a Licensed Professional Counselor Supervisor (LPCS) and have over 20 years of experience in working with individuals experiencing Anxiety, Depression, ADHD, Mood Disorders, and relationship issues pertaining to couples and families. Through my practice, I provide unconditional support to allow my clients to achieve their goals and thrive at their highest potential.
Kathleen can be reached
directly at
(205) 201-1117
Trussville
Karen Clark
Ph.D. Psychologist
I believe we all have the strength to move beyond struggle and live more fully.
If you're feeling stuck in anxiety, depression, chronic pain, or the stress of a chronic health condition, you’re not alone. Sleepless nights and overwhelm can make life feel unrecognizable. Reaching out for support is a powerful act of courage.
As a health psychologist with 18 years of experience, I help clients build science-backed strategies to feel more grounded, present, and resilient. I use evidence-based approaches like ACT, CBT, and mindfulness to support both emotional and physical well-being.
Whether you’re managing a health condition or navigating life’s stressors, I’m here to help you create a life that feels more connected, balanced, and meaningful.
Karen can be reached
directly at
(205) 291-8193
Katharine Sweatt
Licensed Independent Clinical Social Worker
I believe that each person has the power within themselves to change their lives. My goal is to provide a safe, encouraging, and non-judgmental environment where we will be able to explore the struggles that you are facing in an effective way. At times, problems in our lives can seem overwhelming and paralyzing and often we have never had the opportunity to learn the skills we need in these difficult situations. I want to be able to help you find the clarity and strength that you need to overcome your struggles and to reach your full potential.
I am passionate about helping each person find their strength and their peace. I have many years of experience working with people with anxiety, depression and substance abuse. My approach is multi-faceted to fit each person’s individual needs and goals.
katharine can be reached
directly at
(205) 743-8765
Leah Braue
Licensed Professional Counselor
I believe it is brave to seek counseling, and I know positive change can be achieved. Through participation in therapy, people can develop more self-awareness and gain peace of mind. I want to meet people where they are in their journey and move at the pace they decide. My goal is to help people make changes to their thoughts and behaviors in order to improve their relationships and lives. My therapeutic style is respectful and nonjudgmental.
I have experience counseling adolescents and adults with varying issues such as life transitions, complicated relationships, anxiety, depression, trauma, substance abuse, and grief. My desire is to provide a supportive environment and collaborate with people on reaching their goals.
Leah can be reached
directly at
(205) 266-2732
Christina Webb
Licensed Professional Counselor
I believe therapy can help us overcome the obstacles that keep us stuck and unable to embrace a life worth living. At times we all feel lost or overwhelmed by changes in our lives. Life was not delivered with a book of instructions, and it can be challenging, disappointing, stressful, and even lonely at times. Each of us must make sense of our world. When things don't make sense we experience anxiety, depression, anger, confusion, stress, or other difficulties. My goal is to help each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs.
I have over 10 years of experience working with teens and adults of all ages in individual, couples and family therapy. Among the issues I address in therapy are anxiety, depression, relationship issues, communication, stress, substance abuse and grief. I believe in a multi-faceted approach that includes tackling dysfunctional thinking, teaching healthy coping skills, addressing sources of distress, understanding each unique situation, and identifying possible solutions. As a therapist, I do not tell you what to do. I strive to empower you to make the best possible decisions.
Christina can be reached
directly at
(205) 202-9873
Hannah Harkins
Licensed Independent Social Worker
I believe everybody deserves to feel peace and confident in their lives. If you are feeling anxious, depressed, angry, or overwhelmed, you are not alone. It is difficult to feel joy in life or accomplish goals when faced with challenges.
As a social worker, I believe all people are worthy of experiencing non-judgmental acceptance. I bring years of experience working with diverse individuals who have experienced trauma, substance abuse, depression, anxiety, self-esteem, and relationship difficulties. I offer therapeutic techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and am informed in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My goal is to use these techniques with a strengths-based approach to help each individual experience less distress, and more peace and confidence in their life.
Hannah can be reached
directly at
(205) 291-3065
Alicia Gilvert
Licensed Professional Counselor
I believe it is important to create a compassionate, non-judgmental space for clients to heal, find balance, and thrive in their personal and family lives. Drawing from a person-centered, integrative approach, I work to make sure every client can find that space and achieve their goals.
Over the past 6 years I have worked to help individuals, couples and families navigate challenges such as depression, anxiety, trauma and relationship issues. My true passion is maternal mental health and the unique challenges faced by women – including transitioning to motherhood, postpartum depression/anxiety, and juggling the expectations that this new chapter of life can bring.
Alicia can be reached
directly at
(205) 202-9618
aSRES (ORIT) gETANEK
Licensed Professional Counselor
I believe each of us deserves to live a beautiful and fulfilling life. Anxiety, trauma, depression and even life daily challenges can make this task seem impossible. Moreover, when we face several challenges at once, we can be so overwhelmed that it feels as if we are unable to navigate our life. My goal is to provide you with a safe and non-judgmental space to identify your life obstacles and guide you to uncover your inner power and personal strengths in order to live a better life.
Working with various populations in many settings over the last 10 years has taught me that each person has a story to tell. I am here to actively listen to your story, provide feedback, help you make the connection, and assist you in rewriting the narrative of of your story that is not serving you well. Healing is possible, growth is possible, and living a quality life is possible! Let me help you learn the tools to achieve your goals.
aSRES can be reached
directly at
205-202-9744
Valleydale
Regina Turner
Licensed Professional Counselor
I believe there is hope for all! After being a teacher in public schools for 14 years and a director of a faith-based non-profit that helped troubled teens and parents, for 2 years, I decided to go back to school to become a licensed therapist. I enjoy "walking" beside of people who are hurting and struggling with stress, anxiety, trauma, relationships and/or depression. I work with adults, teens, and couples.
I am a wife, mother, and grandmother trying to love others right where they are. I retired from education where I spent more than 25 years working as a teacher and school counselor. I have been a member and the past-president of the Alabama Association of Student Assistance Professionals. Currently, I am supervising counselor for those working toward licensure. I have created and headed various committees and programs in both the education and prevention of at-risk behaviors for youth. In addition, I was the executive director of an organization that worked with troubled teens and their parents. It is with much passion that I approach counseling people, supervising counselors moving toward license, and facilitate CE opportunities for professionals who work in mental health fields.
Regina can be reached
directly at
205-259-6417
Rachel Harrington
Licensed Professional Counselor
I believe in an eclectic approach to therapy, pulling from tenets of Cognitive Behavioral Therapy, Play Therapy and Client Centered Therapy. I have experience working with and a deep understanding of mental health struggles including anxiety, depression, eating disorders, and trauma and I am trained in EMDR Therapy. I strive to meet patients where they are and am committed to helping individuals find a sense of worth, purpose, and hope in the face of struggles.
I have over fifteen years of experience working in counseling and mental health in a variety of settings, including schools and private practice. I also have experience with all ages from children to adults. On a personal level, I am a wife and mother of three children and enjoy spending time with may family. I also love animals, nature, and the arts.
Rachel can be reached
directly at
205-208-9645
Karen Gotshall
Licensed Professional Counselor
I believe Life really is a journey! Sometimes that journey is full of life and hope and other times it is filled with challenges and pain. I have a passion for meeting people where they are and helping them regain a footing to move forward. I do this by helping to address cognitive distortions, a lack of healthy coping skills, and building on individual strengths. I am a wife and mother of 3 who enjoys spending time with family, friends, and my dogs.
I have over 10 years of experience counseling through a variety of settings including schools and inpatient facility. I have an integrated/eclectic approach to therapy including CBT. DBT and solution focus. I have extensive experience in addiction, anxiety, depression, stress, self-esteem, grief, and conflict. I use a Client Centered approach to help people reach their goals and progress the challenges that they may face.
Karen can be reached
directly at
205-201-0607
Carol McKinney
Licensed Professional Counselor
I believe, as a counselor, it is important to always strive to help clients develop goals and motivate them to achieve their goals and gain success. My approach to therapy is an integrated/eclectic one with a focus on Cognitive Behavioral Therapy and Client Centered Therapy.
I have worked in the counseling field for more than 23 years with the last 19 in the school setting as an elementary school counselor as well a private practice setting. I have experience working with children and adolescents, parents, adults, and groups. I have experience helping those with issues ranging from ADHD, self-esteem, anxiety, trauma, to depression.
Carol can be reached
directly at
205-235-2649
Jennifer George
Licensed Professional Counselor
I believe the client has the ability to overcome past wrongs and hurts and the ability to create new habits and ways of thinking to live more fully in the present. I use an integrative/eclectic model of therapy with a huge concentration in Cognitive Behavioral Therapy (CBT).
I have had more than 13 years experience in counseling and mental health in a variety of settings. I have experience working with children, adults, and couples in both group and individual settings. I also have experience in working with issues ranging from mood disorders, anxiety, family dynamics, to trauma. As a school counselor I have led group-therapy on various topics such as “tips for success” and “beyond death and/or divorce.” I am a person who cares about her clients and patients and enjoys the opportunity to help then learn and grow. I am a wife, mother and grandmother.
Jennifer can be reached
directly at
205-774-8339
Gulf Shores
Mary Higginbotham
Licensed Professional Counselor
I believe that everyone should be supported in the healing process without judgement. Often, the behaviors that we do not understand and make us feel guilt and shame are triggered by our body’s own defense mechanisms. Sometimes, this defense system is healthy and beneficial, however long term, this is detrimental. For the long term, changes must be considered to promote quality of life. My job as a counselor is to help individuals understand what is happening and why it is happening so that the individual can decide if the current thoughts and behaviors are productive or if some adjustments would be more beneficial.
I have a background in mental health, addictions, family, and trauma. I am trained in Eye Movement Desensitization and Reprocessing through an EMDRIA approved training, a certified clinician of Trauma Focused Cognitive Behavioral Therapy through Missouri Academy for Child Trauma Studies with advanced training in complex trauma. I am nationally certified in Trauma Focused Cognitive Behavioral Therapy. I am a Nationally Certified Counselor through the National Board of Certified Counselors.
Mary can be reached
directly at
(251) 210-9029
Foley
Sheri Hendon
Licensed Independent Clinical Social Worker
I believe that every person has the power within themselves to make big changes in their life - to have a life worth living. My goal is to help people recognize their own strengths and provide encouragement in a safe, non-judgmental environment that can be a little fun sometimes. No one comes to counseling because their life is going great! Seeking help to overcome life’s problems is a sign of great strength.
I have over 15 years of experience working with Adults dealing with Anxiety, Depression, Relationship Problems, Addiction and Grief. I enjoy helping people deal with their Trauma and often use EMDR. As a Certified Sex Addiction Therapist (CSAT), I am well trained to assist adults affected by their own or others’ compulsive sexual behavior.
“You have peace," the old woman said, "when you make it with yourself.” ― Mitch Albom
Sheri can be reached
directly at
(850) 361-3821
connie albright
Licensed Independent Social Worker
I believe we all have the capacity to heal ourselves and that therapy has transformational, color-of-the-sky changing power. Life can be very hard and reaching out for help is a brave step toward reclaiming your life. The amazing part of therapy is that you won’t be alone to “figure it out” - in fact, I’ll be your biggest advocate and cheerleader! I have personally benefited from therapy and I use my own experiences to bring empathy, safety and compassion to the therapeutic process. It would be an honor to be part of your journey.
I have extensive clinical experience working with clients from 17 years old and up and use primarily Internal Family Systems (IFS informed), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT informed) and Eye Movement Desensitization and Reprocessing therapy (EMDR) to expedite the therapeutic process and help people feel better very quickly. I love working with active duty military and veterans and adults experiencing depression, anxiety, panic, bipolar disorder, grief, phobias, addictions and thought disorders.
“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect” - Peter A. Levine
Connie can be reached
directly at
(850) 332-2706
Daphne
Stephanie Brown
Licensed Professional Counselor
I believe life happens and we all need a safe, secure, judgment free space to explore ways to make it better. My goal is to help you improve your life by providing you with the tools and support to change your perspective.
I have been providing therapy for fifteen years and have an array of experience to help you identify and cope with life changes. I feel identifying how to become a better version of yourself is the key to being successful.
I also believe therapy should be accessible so I offer both Saturday and after hour appointments.
Stephanie can be reached
directly at
(251) 210-7034
tuscaloosa
michelle white
Licensed Professional Counselor
I believe that we can all find our own peace. I am experienced in helping my clients of all ages deal with a number of issues such as anxiety, depression, stress management, parenting, grief, infertility, life changes, problem solving, and goal setting. I help my clients identify and find creative solutions to unmet needs which I believe, in turn, helps them discover what they can do to implement effective changes. I do not believe that "happiness" is a goal for life but ways to find comfort and resiliency in moments is most important. Overall, I help my clients discover ways to "Struggle Better". I offer a safe and confidential space to be your authentic self without judgement. Being vulnerable is a risk that can feel uncomfortable. As I get to know each of my clients, we spend time building trust in the safety of this space. Through this trust, clients are able to allow parts of themselves to emerge. This is where healing happens.
michelle can be reached
directly at
(205) 586-2829
Albertville
Jessica Wilson
Licensed Professional Counselor
I believe the heart of successful therapy is the connection between the client and counselor. My goal is to provide a safe, welcoming space where you feel truly seen and heard. Life can be overwhelming at times, and reaching out for help takes tremendous courage. I am here to walk alongside you as we work together to navigate life’s challenges and uncover your strengths.
With over 10 years of experience in counseling, I have had the privilege of working with individuals and families from ages 5 to 95. Whether you’re facing anxiety, depression, trauma, or life transitions, I approach every session with warmth, understanding, and a genuine desire to help. I use a blend of Cognitive Behavioral Therapy (CBT) and a person-centered approach, tailoring therapy to meet your unique needs.
Healing and growth happen through partnership, and I am committed to meeting you where you are, without judgment. Together, we will explore your challenges and create a path toward greater peace and well-being.
Jessica can be reached
directly at
(256) 344-4671
Laura Lathan
Licensed Independent Social Worker
I believe that therapy is not about being "fixed," but about having a judgment free space to gain skills and knowledge for managing conflict and intense emotions. Life can feel like there's a mountain in front of you and you don't have the energy to climb it. My goal is to help you understand your unique experience and move forward. I am also here for parents who often feel unsure how to support their child while managing their own stress. I'm passionate about creating a supportive space where you feel understood while learning practical tools for growth.
Over the past few years I've helped children and families manage ADHD, anxiety, depression, mood disorders, and behavioral challenges. I use Cognitive Behavioral Therapy (CBT) to help you challenge unhelpful thought patterns. I use Dialectical Behavior Therapy (DBT) to build your skills for managing strong emotions and responding to stress in healthier ways.
You deserve a space where you feel heard and supported. I would love to share my professional knowledge so you can become the expert of your life.